zazen lessons at beginner's mind
If you want to learn how to practice
zazen,
contact us for a free lesson. It is easy to learn the
basics. A lesson at Beginner’s Mind can introduce you to
Zen meditation in less than 30 minutes.
Lessons are usually offered Saturday mornings at 10:00
(before Saturday zazen). To make an appointment for a
lesson, contact Beginners Mind either by phone (818)
349-7708 or email
zazenlesson@beginnersmindzencenter.com.
Or you can start now here.
Just click and read
how to sit
on this website.